(This post has been contributed to. You can learn more about my sponsored and contributed posts in my disclaimer.)
It’s super normal to lose motivation. You’re not always going to feel your best. And when you’re tired, or run down, or going through a stressful period, trying to stay on top of your workouts can be really tough. You’ll find that working out can be great for your mind and body, and be exactly what you need. When you aren’t motivated, it’s just not going to happen though. So, when you find yourself feeling like this, you want to make sure that you do something to change that. To shake things up and boost your motivation, here’s what you can do.