General, Health, Self-Care

5 Ways To Make Time For Yourself

All too often we get caught up in the daily tasks and obligations of life. Whether it’s work, blogging, or taking care of kids, every one of us knows what it’s like to end the day completely exhausted. Don’t you wish you had 5 minutes to do something for yourself? As a busy mom of… Continue reading 5 Ways To Make Time For Yourself

General, Health, Mental Health

4 Revolutionary Mental Health Resources You Need Right Now

Imagine having somewhere to turn after a rough day. Imagine having someone to talk to with one click or tap. I’m going to tell you exactly what to do to secure at least one outlet for your not so encouraging thoughts.  Text A Helpline There are ALWAYS crisis helplines when you’re having a hard time.… Continue reading 4 Revolutionary Mental Health Resources You Need Right Now