General, Health, Self-Care

4 Simple Ways To Relax After A Bad Day

Have you ever felt glued to your phone? Unable to complete basic tasks without checking Facebook notifications or scrolling through Twitter? Does your phone ring 20 times as soon as you get home?  Unplug I’ve gone through this same feeling and I’m telling you, there’s a way to beat it. First thing’s first: turn off… Continue reading 4 Simple Ways To Relax After A Bad Day