General, Health, Self-Care

4 Simple Ways To Relax After A Bad Day

Have you ever felt glued to your phone? Unable to complete basic tasks without checking Facebook notifications or scrolling through Twitter? Does your phone ring 20 times as soon as you get home?  Unplug I’ve gone through this same feeling and I’m telling you, there’s a way to beat it. First thing’s first: turn off… Continue reading 4 Simple Ways To Relax After A Bad Day

General, Health, Self-Care

Your Guide to Health & Beauty Confidence in 2020

So, 2020 has been a bit of a bust. We entered the year as usual, with hope and expectations high, just to find within a few months that it would be the most turbulent year we've seen in a long time. Between the COVID-19 pandemic and the worldwide protests; the global economic recession and looming… Continue reading Your Guide to Health & Beauty Confidence in 2020

General, Health, Self-Care

6 Tips Toward Living a More Relaxed Life

(This post has been contributed to. You can learn more about my sponsored and contributed posts in my disclaimer.) So many of us feel stressed and overwhelmed on a daily basis, and we are living lives that are full to the brim with anxiety and worry. If you are sick of feeling this way, why… Continue reading 6 Tips Toward Living a More Relaxed Life

General, Health, Self-Care

Five Tips to Learn How to Switch Off

(This post has been contributed to. You can learn more about my sponsored and contributed posts in my disclaimer.) Most of us living a busy life find it hard to get a good night’s sleep or turn off the distracting thoughts that prevent us from enjoying leisure activities. If you have been suffering from stress… Continue reading Five Tips to Learn How to Switch Off

General, Health, Self-Care

What Does Self-Care Look Like For You?

(This post has been contributed to. You can learn more about my sponsored and contributed posts in my disclaimer.) Life is a busy thing, isn’t it? Flitting from commute to commute, working eight hours a day in a stuffy office for the benefit of someone else only to come home and have a hyperactive set… Continue reading What Does Self-Care Look Like For You?