When you have kids, you want to feel like a parent, not a grandparent. What do we mean by this?
You don’t want to keep telling them no when they ask you to come outside to throw the ball around because you have a bad back. You don’t want to embarrass them by falling asleep in the cinema watching a movie. You definitely don’t want to be out of breath after running around in the backyard with them for five minutes.
These issues are understandable when you hit seventy but not before your twilight years. When you have kids, you should still have the energy to play with them, to stay active with them and basically enjoy life.
Unfortunately, there are many issues that can prevent you from doing this. But we know how to avoid them and make sure that you’re in the best form possible for your kids.